Wantin’ to fit in your clothes better?
Weight loss is a common reason people seek out a nutritionist! They want to feel confident again. Fit in their clothes. Gain more energy. Really optimize their body – which I totally understand + I get SO excited about helping you. Nutrition + lifestyle play the biggest role in weight loss. It’s not about dieting anymore. Screw dieting. Seriously. We are creating a lifestyle, so when you lose weight, you actually keep it off!
While we work together, I hold your hand through it all! I start you off with a 3 week meal plan taking out inflammatory foods. I can take you grocery shopping to guide you to what to look for and what to buy. If you’re local to Austin, TX, we can spice up our sessions together and do a meal prepping session or even how to cook if you are a total beginner! Everything is customized to you + what you need.
Have stubborn weight loss? No worries! After we take out common inflammatory foods, which helps us figure out which foods work for you! We can dive deeper with stool tests + hormone tests to figure out why your weight may be sticking around. Then, I can support you with nutrition + supplements that help support those pathways!
I’m determined to help you feel your best and comfortable in your own body!
Are you ready?