Oh, the mama life.

Getting your body ready to create a human and bring it into the world is one of the biggest jobs a woman can do! Do you have a goal to take nutrition and lifestyle seriously before a baby is conceived? If so, you’re in the right place! I always tell clients a baby has already begun developing its brain, heart, spinal cord and many other things before you know you’re pregnant, so being on top of your health BEFORE pregnancy can give you peace of mind.

 

Most women who’ve been on birth control for years stop taking it and want to start right away. Unfortunately, birth control depletes you of B vitamins (like the important one for baby development, folate!), vitamin C, magnesium, and more. When we start working together, I want to be sure your body is optimized with nutrients through food and supplements so you have plenty to share with your growing baby.

 

What do I do for you? I make sure yourΒ food is nutritious (and delicious, duh) and remove common inflammatory foods, so your body becomes an awesome growing temple! Knowing how to eat healthy will be one less thing you’ll have to worry about when you have kids. We also go over editing your beauty and cleaning products to create a non-toxic home and body! We will touch on stress, exercise, and so much more along the way.

 


Are you in the postnatal stage? We still gotcha mama! Postpartum our goals are to help make sure your breast milk is nutrient dense + that you are getting enough nutrients to support recovery! Plus, supporting your body for hormonal balance because we know there is ALOT happening the first year after having a baby.

 

Are you ready?

Lab Suggestions

Micronutrient Testing - We love running this blood test on mamas before conceiving + postnatal! This screens all your vitamins and minerals and looks into the white blood cell to show deficiencies! Why is this helpful? Well, these are the exact things that help a baby grow, support the mama through pregnancy and postpartum, and so much more! We want to make sure that your vitamin stores are optimal + functioning for the best outcome!

Supplement Suggestions

DHA/EPA - One of my favorite supplements for mamas being pregnant + postpartum. We need these healthy fatty acids for babies brain to develop, cardiovascular health for mama, decrease chances of birth complications, nervous system development, reducing risk of allergies, and so much more! This is a nutrient that is heavily relied on mama to intake to influence baby's stores.

  • 1 Hour Session

  • $180-
    • 60 Minute Session
    • Individualized Protocol + Meal Plan Provided
    • Customized Supplement Recommendations
    • Extra Resources, if needed

     

    • Book Follow-Ups*, as needed

  • Reset Package

  • $695*
    • 2 Month Package with 6 Sessions
    • Grocery Store Trip, if local
    • Individualized Protocol + Meal Plan Provided
    • Customized Supplement Recommendations
    • Extra Resources, if needed
    • In-App Support via Texting
    • In-App Accountability Food Logging

Most Popular!
  • Committed Package

  • $995*
    • 4 Month Package with 10 Sessions
    • Grocery Store Trip, if local
    • Individualized Protocol + Meal Plan Provided
    • Customized Supplement Recommendations
    • Extra Resources, if needed
    • In-App Support via Texting
    • In-App Accountability Food Logging

Best Value!
  • Transformation Package

  • $1295*
    • 6 Month Package with 14 Sessions
    • Grocery Store Trip, if local
    • Individualized Protocol + Meal Plan Provided
    • Customized Supplement Recommendations
    • Extra Resources, if needed
    • In-App Support via Texting
    • In-App Accountability Food Logging

*Payment plans available

*After you purchase an hour session, follow ups are between 30-40 minutes for $90.

Do you take insurance?

We do not take insurance. We can provide you with a Superbill to submit to your insurance for reimbursement.

Do I need labs?

You don’t need labs right away, but if you have some done already, you can share that with us. BUT, depending on your health goal, we can do the best we can with changing diet, supplements, and lifestyle, but if we ever get “stuck” and need more information on what is going on in your body to further support you, labs are needed to get you to your goals.

What if I can't afford a package?

We don’t want budget to keep you from getting the care that you deserve. Please shoot us an email + we can see if we can help you! There is always the option of paying per session versus buying a whole package if you’re on a budget! But as a gentle reminder, always prioritize your health first. You don’t realize how much you need health until you lose it. (And we don’t want that! πŸ™‚ )

I've worked with some practitioners already, what makes you different?

We’re always surprised how often we hear this! We have protocols + experience in functional nutrition that almost always yields results. We’ve heard, “But I’ve tried everything”. We’re proud + confident to say – if you haven’t worked with Thrival, you haven’t tried everything! We’re ready for a ‘challenge’ + to support you, as we dig to figure out the root cause!

Do you work with eating disorders?

We are currently not working with any eating disorders.

Do you work with kids?

We sure do! We’d be happy to see your kiddo in our practice! πŸ™‚ Nutrition starts in the home!

What if I want to do a package with my partner?

If we’re monitoring and giving individual advice any additional client (outside of yourself), add $150 to the package.

If you’re a mom or dad + we’re working with you, but you have basic questions for your kids (like healthy snacks), there is no additional cost.

What labs do you do?

As of right now, we do these labs in our practice:

  • Comprehensive Hormone Test (DUTCH)
  • Comprehensive Stool Analysis
  • Micronutrient Testing
  • Food Sensitivity Testing

This gives us a deeper dive into your bioindividuality + we can support you with personalized food, herbs, and lifestyle!

Book Explore Call

Fill out the form on the right + we will contact you to book your call with our nutritionist!

Submit Paperwork

We will provide you with some paperwork to complete before your exploration call.

Pick A Plan During The Exploration Call

Our nutritionist will give you a call during your scheduled time + if we are a good fit, we will recommend which package is right for you!