04 Sep Episode 128 – People Pleasing Personalities w/ Anu Gupta
Do you struggle with having a people pleasing personality? I know I do! I am so excited to talk with Anu about this from a therapist perspective and these are the things we’re covering about people pleasing personalities …
- What is this personality
- Is there something on a biochemical level that makes us have this?
- Benefits of being a people pleaser
- Negatives and struggles with people who have this personality
- Tips on how to break out of this personality
About Anu Gupta
I am a Licensed Professional Counselor, my practice is located in NW Austin and is called Hope Heals Therapy. I am originally from India, have lived in Austin for more than a decade now. I enjoy working with adults struggling with anxiety, adults with a people pleasing personality, and recovering from a relationship with a narcissist. My approach to healing is rooted in attachment, healing your inner child, mindfulness, meditation, integration between thinking, feeling, doing and nurturing and processing emotions through self compassion.
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