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Episode 128 – People Pleasing Personalities w/ Anu Gupta

People Pleasing Personality, Therapist, Austin TX, Nutrition, Personality

Episode 128 – People Pleasing Personalities w/ Anu Gupta

Do you struggle with having a people pleasing personality? I know I do! I am so excited to talk with Anu about this from a therapist perspective and these are the things we’re covering about people pleasing personalities …

  • What is this personality
  • Is there something on a biochemical level that makes us have this?
  • Benefits of being a people pleaser
  • Negatives and struggles with people who have this personality
  • Tips on how to break out of this personality

About Anu Gupta

I am a Licensed Professional Counselor, my practice is located in NW Austin and is called Hope Heals Therapy. I am originally from India, have lived in Austin for more than a decade now. I enjoy working with adults struggling with anxiety, adults with a people pleasing personality, and recovering from a relationship with a narcissist. My approach to healing is rooted in attachment, healing your inner child, mindfulness, meditation, integration between thinking, feeling, doing and nurturing and processing emotions through self compassion.

Did you love this talk about people pleasing personalities? Connect with her on social media over on Instagram and her website!

Connect with Lahana from Thrival Nutrition on Facebook, Instagram, and her website!

Grab your free 15 minute consultation with Lahana if you find yourself struggling to feed your families healthy, hormonal imbalances, gut issues, and weight loss. Learn about what we can do for YOU!

Lahana Vigliano
lahana@thrivalnutrition.com

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Thrival Nutrition. She has her Bachelor's Degree in Nutrition Science and currently pursing her Masters Degree in Nutrition Science and Functional Medicine. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@thrivalnutrition).