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Homemade Guacamole

Homemade Guacamole

You know those people that will eat an avocado with a spoon? Yeah, I’m not one of those people. I have to have my avocado dressed up with other veggies and pureed into a delicious guacamole. Then, I will top it on my tacos, eggs, lunches….okay well I’ll use it on everything to be honest. It’s easy to whip up within minutes and can make a bland meal turn delicious!

Ingredients

  • 2 Avocados
  • 1/2 of Medium Lemon
  • Pink Himalayan Salt
  • 2 Tsp of Organic Salsa
  • 1 Stem of Green Onion

Directions

  1. Cut open the avocado & separate the pit & skin from the green flesh. Throw the flesh into a food processor.
  2. Squeeze in the lemon and salsa.
  3. Chop one stem of a green onion and put it in the food processor.
  4. Salt to taste. (I never measure when I use salt.)
  5. Puree until it’s creamy.
  6. Enjoy! Top it on your favorite dishes!

When you make your creation, tag @thrivalnutrition on Facebook and Instagram or @thrival_orlando on Twitter. We’d love to see it!

In Health,

Lahana Vigliano

Lahana Vigliano
lahana@thrivalnutrition.com

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Thrival Nutrition. She has her Bachelor's Degree in Nutrition Science and currently pursing her Masters Degree in Nutrition Science and Functional Medicine. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@thrivalnutrition).