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Getting Your Family Eating Healthy Together {Episode 208}

Nutrition, Family, Health, Stubborn Spouse, Holistic, Nutrition

Getting Your Family Eating Healthy Together {Episode 208}

If you’re ready to start living a healthy lifestyle, but your family isn’t…don’t worry…most of us have been there! I understand the desire to have your family eating healthy together and I’m ready to encourage you through this obstacle. It’s possible – I promise! In this episode, I also want to give you some tips to help you through this transition.

While every family member may not be on board the same time, the best thing we can do is be an example and starting bringing in and changing the foods that are in our kitchen.

If you’re looking for a professional to help educate the whole family and get the family eating healthy together, request a free appointment to have us come help this transition be happier, healthier, and fun! We work with families quite often + our team of dietitians are ready to serve you!

Make this easy family meal that is deliciousChicken Ramen! Super easy in the Instant Pot, but gives you all the flavor and feels that a normal ramen soup would give!

Connect with Lahana on Facebook, Instagram, YouTube, and the blog! We LOVE connecting with our community over on social media, so make sure you stop by, follow, and engage with us! xo

Lahana Vigliano
lahana@thrivalnutrition.com

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Thrival Nutrition. She has her Bachelor's Degree in Nutrition Science and currently pursing her Masters Degree in Nutrition Science and Functional Medicine. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@thrivalnutrition).