Episode 74 – Mindful Eating, Food Addiction w/ Wendy Hendry

Episode 74 – Mindful Eating, Food Addiction w/ Wendy Hendry

Wendy Hendry is the author of an Amazon Best-Seller, W.A.I.T.loss – The Keys To Food Freedom, Heath + Wellness Coach, and an entrepreneur. Wendy’s passion for health + fitness was driven by her own personal struggle with food addiction and obesity. Her W.A.I.T method has influenced thousands more to overcome food addictions + unhealthy habits.

She has her Bachelor’s degree in Microbiology and is the co-founder of Biolynk Corporation, an Antibody Recruitment Company!

Connect with Wendy on her website + Facebook! Don’t forget to use promo code ‘THRIVALNUTRITION’ to save $50 off her new program.

Connect with Thrival Nutrition over on the blogFacebookInstagram, Facebook Group, + YouTube!


Lahana Vigliano

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Thrival Nutrition. She has her Bachelor's Degree in Nutrition Science and currently pursing her Masters Degree in Nutrition Science and Functional Medicine. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@thrivalnutrition).