How To Heal Diastasis Recti w/ Olivia

How To Heal Diastasis Recti w/ Olivia

Are you wanting to learn about how to heal diastasis? This annoying postpartum problem can make a mama’s tummy feel a little funny and exercising can be making it worse! Tune into today’s episode on how to heal diastasis and what you can do at your home to improve this condition!

Olivia is a prenatal + postnatal exercise specialist and a diastasis restoration specialist. She helps moms heal + restore their cores. If you are a mommy that has diastasis, this is a MUST listen to episode! You can also tune into today’s episode on iTunes and Spotify.

Find Olivia at her website + Instagram + Facebook + YouTube!

Connect with Thrival Nutrition on Facebook + Instagram + Website. – we love connecting with our tribe on social! Make sure to engage with us and DM us, so we can know who you are and what brought you to Thrival.

If you’re in the postpartum period or way after and are looking to better your health, head over to our Services page to learn more about what’s we do and how we can help you! We focus in on helping women who struggle with weight loss, hormonal imbalances, and digestive issues. We do hormonal lab testing and micronutrient testing to dive into a more personalized approach!

Lahana Vigliano

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Thrival Nutrition. She has her Bachelor's Degree in Nutrition Science and currently pursing her Masters Degree in Nutrition Science and Functional Medicine. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@thrivalnutrition).