Episode 66 : Healing Diastasis w/ Olivia Cagle

Episode 66 : Healing Diastasis w/ Olivia Cagle

Olivia is a prenatal + postnatal exercise specialist and a diastasis restoration specialist. She helps moms heal + restore their cores. If you are a mommy that has diastasis, this is a MUST listen to episode!

Find Olivia at her website + Instagram + Facebook + YouTube!

Connect with Thrival Nutrition on Facebook + Instagram + Website.

And join our Facebook group! We are helping families with living naturally and becoming IN CHARGE of their family’s health.

Lahana Vigliano

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Thrival Nutrition. She has her Bachelor's Degree in Nutrition Science and currently pursing her Masters Degree in Nutrition Science and Functional Medicine. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@thrivalnutrition).