14 Feb Episode 51 – Elimination Diet + What Mindset You Need About Nutrition
We are excited to have Blake Martinez on this week talking all about the elimination diet & the mindset that you need with nutrition. With our fast-paced society, we’ve lost the true meaning on what nutrition is for our body and how important our relationship with food is.
Blake is a certified holistic health coach and former personal trainer who took her personal health challenges to create a passion for nutrition. She dives into topics about autoimmune disease, gut health, lifestyle balance, and mindset. She wants to help people transform their health, so YOU can pursue your passion.
Check out Blake’s program – becoming a Youitarian.
Discount code for the program is healthylove for 20% off. Almost $100 off!