Emilio has been a coach for over six years having massive success in helping others prep for contests! He focuses on holistic sports performance nutrition! He preaches that nutrition is the key to life and not just the foods that we eat, but how we absorb these foods!
Lemme Make It Easy On You!
Real Food Shopping List!
If you've ever been confused on what to buy in stores, I'm keeping it simple. Wholesome. Real. Good Quality. You'll find yourself shopping for real food in no time + staying away from processed junk! Because that's what we really want, right? RIGHT!
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