Episode 23 – Healthy Shopping Tips

Episode 23 – Healthy Shopping Tips

So glad you could join us this week in talking about healthy shopping tips! In order to be successful in eating healthy, we need to know how to shop!

If you haven’t already, get our free eBook on ‘How To Shop Healthy On A Budget” on our homepage www.thrivalnutrition.com

If you are interested in trying out Thrive Market, check it out here!

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Lahana Vigliano

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Thrival Nutrition. She has her Bachelor's Degree in Nutrition Science and currently pursing her Masters Degree in Nutrition Science and Functional Medicine. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@thrivalnutrition).