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Episode 22 – Top Five Prenatal Health Tips For Optimal Health

Episode 22 – Top Five Prenatal Health Tips For Optimal Health


We are so excited to have Jennifer Blossom back onto the Thrival Nutrition Podcast.

Go find Jennifer at www.blossomingmommyandbaby.com

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Chris Kresser Article – Folate Vs Folic Acid

Find the dirty dozen & clean fifteen list from our How To Shop Healthy eBook. Grab it right there on our homepage at www.thrivalnutrition.com!

To learn more about soy, read it here.

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Lahana Vigliano
lahana@thrivalnutrition.com

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Thrival Nutrition. She has her Bachelor's Degree in Nutrition Science and currently pursing her Masters Degree in Nutrition Science and Functional Medicine. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@thrivalnutrition).