Episode 206 – Selenium in Thyroid + Fertility Health

Selenium, Thyroid, Fertility, Health, Nutritionist, Nutrition, Food as Medicine

Episode 206 – Selenium in Thyroid + Fertility Health

Selenium is an important nutrient that doesn’t get much attention, like Vitamin C or Vitamin D. But, it should! Especially for thyroid and fertility health. In this episode, I want to dive into specfically those two things and how selenium really impacts that.

If you haven’t been on the blog in awhile, these pork chops are amazing with a topping of cranberry chutney!

In this episode, you’ll hear from our sponsor Wild Foods Co. website to get your box full of sustainable healthy goodies! From supplements to coffee, rest assured you’ll love the quality of these products! My favorite product from them is their matcha.

If you’re tired of seeing what sticks and tired of the dieting off and one, go ahead and book your free appointment with Lahana to learn how we can help you with your health goals. In this call, we go over what you’re struggling with, a little bit of your history, and the next steps in how we can help you! Don’t give up on your health!

Connect with us on Facebook, Instagram, and the blog! We love connecting with our community, so give us a follow + tag us when you are listening to a podcast or reading a blog or making a recipe – we love seeing it!

Lahana Vigliano

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Thrival Nutrition. She has her Bachelor's Degree in Nutrition Science and currently pursing her Masters Degree in Nutrition Science and Functional Medicine. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@thrivalnutrition).