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Episode 205 – Functional Outlook On Depression

Depression, Holistic, Functional Medicine, Health, Anxiety

Episode 205 – Functional Outlook On Depression

Depression is quite common and while there could be many reasons of struggling with depression, gut health is often overlooked. This episode is a great one if you or someone you know is struggling with depression! We’re giving a functional and holistic outlook with depression because this view is not often talked about it. So, we’re breaking the ice!

We’re previously wrote about depression on the blog, which you can read about it here.

This is a health condition that you should be partnering with your functional medicine doctor with, but working with a nutritionist on your support team is a fantastic resource! If you’re ready to book a free phone call with us to get 1:1 help to dig or the root cause of depression and use #foodasmedicine, head over to our Work With Us page and schedule your call! In this call, we will talk about your history, what you’re struggling with, and the next steps on how we can help you.

You’ll soon find out there is no topic that is TMI!

Connect with us over on Facebook, Instagram, and the blog. We love connecting with our community on social media. Make sure to tag us when you’re doing anything related to what we share – listening to a podcast, reading a blog, or making a recipe. We love to see it!

Lahana Vigliano
lahana@thrivalnutrition.com

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Thrival Nutrition. She has her Bachelor's Degree in Nutrition Science and currently pursing her Masters Degree in Nutrition Science and Functional Medicine. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@thrivalnutrition).