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Episode 19 – Sunscreen 101 + Leaky Gut Guide Sneakpeek

Episode 19 – Sunscreen 101 + Leaky Gut Guide Sneakpeek


This week I am giving you a sneak peek to Thrival’s Leaky Gut Guide, which we are excited to release sometime this week! We are also talking about Sunscreen 101, since it’s officially SUMMERTIME! If you are a reader & would like to read what we talked about, feel free to visit the Sunscreen 101 blog here.

Another resource I mentioned in the podcast was using the EWG website to find out what ingredients are toxic and you can input your beauty product to see how it’s rated! Check it out!

Find us on Facebook and Instagram. See you there!

Lahana Vigliano
lahana@thrivalnutrition.com

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Thrival Nutrition. She has her Bachelor's Degree in Nutrition Science and currently pursing her Masters Degree in Nutrition Science and Functional Medicine. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@thrivalnutrition).