Episode 183: Insulin Resistance w/ Dr. Darren Schmidt

Dr. Darren Schmidt, Insulin Resistance, Holistic Health, Diabetes, Blood Sugar

Episode 183: Insulin Resistance w/ Dr. Darren Schmidt

Struggle with insulin resistance?

What we’re addressing in this episode:

  • What is insulin resistance
  • Diets and IR
  • Intermittent Fasting
  • Supplements and IR

Connect with Dr. Darren Schmidt on YouTube, Twitter, and his website!

Connect with Lahana on Instagram, Facebook, and her website!

About Dr. Darren Schmidt

Dr. Darren is a chiropractor who has been focusing on nutrition since 1998. He has one of the top 1% private nutrition clinics in the country, and he has trained 4,500 doctors all over the U.S. Most importantly, Darren uses nutrition to get to the root cause of health problems.

Lahana Vigliano

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Thrival Nutrition. She has her Bachelor's Degree in Nutrition Science and currently pursing her Masters Degree in Nutrition Science and Functional Medicine. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@thrivalnutrition).