Episode 172 – Salt Cave Health Benefits w/ Jack Cramer

Salt Cave Benefits by Jack

Episode 172 – Salt Cave Health Benefits w/ Jack Cramer

Have you seen those super cool salt caves? Are they worth it? What do they even do? We’re talking with Jack Cramer – the owner of Austin Salt Cave – to talk more about what these salt caves area all about!

If you’re local to Austin, check out Jack’s Salt Cave: 2951 Ranch Rd 620 S #102, Lakeway, TX 78738

Check them out online as well!

Are you ready to get your health back on track now that school is in session? No matter if you’re local to here in Austin or somewhere else in the U.S. – we got your back! Head over to our Work With Us page to learn about what we do + how we can help!

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Lahana Vigliano

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Thrival Nutrition. She has her Bachelor's Degree in Nutrition Science and currently pursing her Masters Degree in Nutrition Science and Functional Medicine. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@thrivalnutrition).