12 Mar Underlying Issues with Depression Episode 154
Is there really such a thing as underlying issues with depression?
Depression is rampant in our society. While there are many factors that can influence your mood and cause depression, Beth and I focus in on her journey as a young adult being diagnosed with major depression and how she used nutrition, supplements, and functional lab testing to find out answers and solve depression….FOR GOOD!
- Link between gut health + depression
- Depression and thyroid
- Micronutrient Deficiencies linked
- Recommended lab testing
- We answer if anti-depressants are a forever answer
About Beth Jameson
A registered and licensed dietitian, Beth earned a B.S. in dietetics and completed a dietetic internship at Iowa State University. After working in a variety of specialties within the hospital, she earned a Master’s Degree in Education from Depaul University. Beth is passionate about helping people feel their best through nutrition intervention.
She believes each person is unique and should approach health individually through lifestyle changes that foster whole health. This includes eating real food and herbs, exercising regularly, maintaining spiritual connectedness, and helping people discover they can cook healthy meals for the entire family in spite of constraints with time, budget or picky eaters.
Are you struggling with depression or any of the underlying issues of depression that we touched on? Please don’t hesitate to reach out! We can start out on a 15 minute complimentary call and lead you to feeling your best self! Connect with us over on Thrival Nutrition at our blog, Instagram, and Facebook!