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Episode 154 – Depression: Underlying Issues That Can Be Causing Your Depression w/ Beth Jameson, RDN, LD

Natural Remedies of Depression

Episode 154 – Depression: Underlying Issues That Can Be Causing Your Depression w/ Beth Jameson, RDN, LD

Depression is rampant in our society. While there are many factors that can influence your mood and cause depression, Beth and I focus in on her journey as a young adult being diagnosed with major depression and how she used nutrition, supplements, and functional lab testing to find out answers and solve depression….FOR GOOD!

  • Link between gut health + depression
  • Depression and thyroid
  • Micronutrient Deficiencies tied to depression
  • Recommended lab testing
  • We answer if anti-depressants are a forever answer

Book a FREE call with us to see how we can help YOU!

About Beth Jameson

A registered and licensed dietitian, Beth earned a B.S. in dietetics and completed a dietetic internship at Iowa State University. After working in a variety of specialties within the hospital, she earned a Master’s Degree in Education from Depaul University. Beth is passionate about helping people feel their best through nutrition intervention.

She believes each person is unique and should approach health individually through lifestyle changes that foster whole health. This includes eating real food and herbs, exercising regularly, maintaining spiritual connectedness, and helping people discover they can cook healthy meals for the entire family in spite of constraints with time, budget or picky eaters.

Connect with us over on Thrival Nutrition at our blog, Instagram, and Facebook!

Lahana Vigliano
lahana@thrivalnutrition.com

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Thrival Nutrition. She has her Bachelor's Degree in Nutrition Science and currently pursing her Masters Degree in Nutrition Science and Functional Medicine. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@thrivalnutrition).