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Episode 150 – Break The Yelling Cycle w/ Jeanette Hargreaves

Jeanette Hargreaves, Yelling, Parenting, Gentle Parenting, Family, Health Podcast, Relationships

Episode 150 – Break The Yelling Cycle w/ Jeanette Hargreaves

Are you a yeller? Do you want to be? Did you grow up with having a parent as a yeller? In the gentle parenting world, parents are trying to be better, have more patience, and stand firm, but gentle. Is that even possible? We sit down with Jeanette Hargreaves, who helps mothers do just that – STOPPING YELLING! We dive into…

  • Does our past make us a yeller?
  • What does a yeller look like?
  • What can we do if we find ourselves yelling?
  • Applicable tips to avert from yelling + stay calm + collected!

About Jeanette Hargreaves

Jeanette Hargreaves, life coach, specializes in helping moms who lose their temper. She teaches them how to be self-regulated and break the hot-temper cycle in the family. She openly talks about her own path learning how to break the cycle (one time, she threw banana bread).

Connect with her on her website, Facebook, and YouTube!

Connect with Lahana on her blog, Facebook, + Instagram!

Lahana Vigliano
lahana@thrivalnutrition.com

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Thrival Nutrition. She has her Bachelor's Degree in Nutrition Science and currently pursing her Masters Degree in Nutrition Science and Functional Medicine. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@thrivalnutrition).