Episode 130 – Seed Cycling For Hormones w/ Lahana Vigliano, CCN

Seed Cycling, Hormones, Women's Health

Episode 130 – Seed Cycling For Hormones w/ Lahana Vigliano, CCN

Girl, do you know about seed cycling for hormone balance? Tune into today’s episode where I share with you HOW and WHY you should seed cycle.

Want something to read on this topic? Read our blog on seed cycling!

Book a free 15 minute appointment with me to figure out how you can start living your best life!

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Lahana Vigliano

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Thrival Nutrition. She has her Bachelor's Degree in Nutrition Science and currently pursing her Masters Degree in Nutrition Science and Functional Medicine. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@thrivalnutrition).