14 Aug Episode 126 – Letting Go Of The Food Guilt w/ Lahana Vigliano, CCN
Struggling with always feeling guilty if you indulge in something you usually don’t eat…something unhealthy? Enter food guilt! Tune in this week to kick your guilt to the curb, seriously. This is coming from the healthy living queen herself! 😉
Check out our food as medicine gut reset approach – if you struggle with gut issues, like IBS, Crohn’s, Colitis, etc. You don’t necessarily have to have a diagnosis for a gut issue – this is for anyone struggling with heartburn, bloating, excessive gas, etc. This is the reset that I use for my clients!