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Episode 108 – Optimizing Your Body Pre-Conception w/ Dr. Morgan Ihrig

Episode 108 – Optimizing Your Body Pre-Conception w/ Dr. Morgan Ihrig

Ready to optimize your body pre-conception?

Tune in! We’re sitting down with Dr. Morgan Ihrig, a chiropractor here in Austin, TX, to talk about this topic. She answers questions like…

  • How can diet help optimize your body for a healthy pregnancy
  • Specific nutrients that are needed for conception
  • Lifestyle factors + environment that play a role
  • Is there something we can’t change that may be holding us back?
  • How chiropractic is important for optimal pregnancy

Don’t forget to grab your Thrival Nutrition Multivitamin over on Amazon!!!!! Thank you SO much for being a part of our big launch in March 2018! I couldn’t have done it without you guys!

Check out Birth Fit here!

About Dr. Morgan Ihrig

Dr. Morgan graduated from Parker University with a bachelors in health and wellness and a doctorate of chiropractic. During her time at Parker she began to focus on nutrition, pediatrics, and prenatal care. It was during this time she developed a passion for working with kids, and understanding how nutrition played a large role in the health and wellness of the whole family.

Connect with Dr. Morgan over on her website, Facebook, and Instagram.

Connect with Lahana from Thrival Nutrition on Facebook, Instagram, and the blog!

Lahana Vigliano
lahana@thrivalnutrition.com

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Thrival Nutrition. She has her Bachelor's Degree in Nutrition Science and currently pursing her Masters Degree in Nutrition Science and Functional Medicine. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@thrivalnutrition).