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Does Stress Make You Gain Weight? {Episode 211}

Does Stress Make You Gain Weight? {Episode 211}

Wondering how your stress can be holding you back? Learn how cortisol can be affecting your weight, overall hormones, blood sugar, and so much more!!!

Check out Daily Harvest to make your smoothie game S T R O N G! We’ve been loving this, as we’re busy + trying to do our best! Use our code thrivalnutrition to get $25 off your order!

Want to book an appointment with Lahana to see how our team can help you? Head over to this page to request a free appointment NOW! Start living your life the best you can!

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Lahana Vigliano
lahana@thrivalnutrition.com

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Thrival Nutrition. She has her Bachelor's Degree in Nutrition Science and currently pursing her Masters Degree in Nutrition Science and Functional Medicine. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@thrivalnutrition).