Roasted chickens are the best! The flavor and bone broth that comes from the chicken is so amazing. This is such a simple recipe with simple ingredients that you probably have in your kitchen right now. It is a total dinner party pleaser taste-wise and it’ll make people think you’ve been slaving in the kitchen […]
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Episode 158 – EMF Detox with Dr. Kristin Moore
Are you a newb at EMF?! I am too! I’m so excited to sit down with Dr. Kristin Moore to go into a deep dive to learn allll about EMF. What is EMF? Kinds of EMF? How EMF affects our health Her thoughts on wearables (like Fitbits and Apple Watches) What is going on with […]
Is Juice Plus Healthy?
Juice Plus is the first of many companies that I will be writing blogs about to give you a certified nutritionist’s view on their products. Is it worth it? Is Juice Plus healthy as it seems? I wanted to dive in to give YOU, the consumers, an opinion that isn’t swayed by how much I’m […]
Healthy Easter Candy Options
The flowers are blooming and the birds are chirping. These spring time sights and sounds means Easter is coming! While some of us have begun to spring clean our home, we may need to add cleaning up our Easter baskets to our to-do list. Easter can quickly become one big annual sugar fest, but is […]
Episode 157 – Histamine Intolerance w/ Dr. Emily Hecker
Have you heard of histamine intolerance?! We sit down with Dr. Emily in today’s episode and ya’ll this one is SO good. Unfortunately, we had some connection problems during this interview, so I edited the best I could and stay tuned at the end, so I can share with you some parts of it I […]
Carrot Cake Muffins {Gluten Free}
I actually made a carrot cake recipe very similar to this recipe – almost identical! But with kids, muffins are fun and easier to handle. Plus, cooking is faster than the normal carrot cake! In what I consider a must-have, I highly recommend using baking silicon cups to make clean up easier and less mess […]