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Karissa Cutler Nutritionist

Karissa Cutler, BS, CPT

 

Karissa is a Nutritionist and Certified Personal Trainer. She graduated with BS in Nutrition and Dietetics, and went on to obtain her personal training certificate soon after. She knows it’s important to focus on the whole body to lead a healthy lifestyle. Karissa is passionate about ensuring her clients understand their own bodies and recognize they are unique to help them achieve their goals. Her love for both nutrition and exercise allows her clients access to a plethora of knowledge to help them heal their body in the way that’s just right for them.

karissa@thrivalnutrition.com

512.518.1327

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Digestive Issues

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Hormonal Imbalances

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Prenatal + Postnatal

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Weight Loss

KARISSA TAKES A WHOLE-BODY APPROACH.

 

We come up with a personalized plan for food + lifestyle changes to give you a long-term result that is full of happiness AND HEALTH! No more suffering from awful symptoms, such as headaches, fatigue, digestive upset, and whatever else you may be feeling.

 

We take the science-y parts that I’ve learned in our education and connect it with our ancestral roots and your biochemical individuality to create something that is perfect. No matter what your goals are – from weight loss, digestive health, balancing hormones, you’ll soon begin to find the happiness and health back in your body. When partnering with Thrival, you’ll understand why Hippocrates said, “Let food be they medicine and medicine be thy food.”

 

If you’re ready to take a step in the right direction with your health, schedule a call with Karissa below!

  • 1 Hour Session

  • $225-
    • One hour session
    • Individualized protocol based on you + your health goals
    • Customized supplement recommendation

     

    • Book Follow-Ups*, as needed

  • Reset Package {2 Months}

  • $795*
    • One 60-minute first appointment
    • Four 30-minute follow ups, virtually or in-office.
    • One 40-minute grocery store tour, if local. If not local, add one more follow up {total of 6 sessions}.
    • Individualized protocol based on you + your health goals
    • Meal plans
    • Customized supplement recommendations
    • 5% off practitioner-grade supplements
    • Extra resources, if needed
    • In-app support via texting
    • In-app accountability with food logging + daily/weekly feedback

  • Committed Package {4 Months}

  • $1695*
    • One 60-minute first appointment
    • Eight 30-minute follow ups, virtually or in-office.
    • One 40-minute grocery store tour, if local. If not local, add one more follow up {total of 10 sessions}.
    • Individualized protocol based on you + your health goals
    • Meal plans
    • Customized supplement recommendations
    • 10% off practitioner-grade supplements
    • Extra resources, if needed
    • In-app support via texting
    • In-app accountability with food logging + daily/weekly feedback
    • ONE lab test of your choice included. {Choose from hormones, stool testing, food sensitivity testing, micronutrient deficiencies, full thyroid panel, and more!}

  • Transformation Package {6 Months}

  • $2495*
    • One 60-minute first appointment
    • Twelve 30-minute follow ups, virtually or in-office.
    • One 40-minute grocery store tour, if local. If not local, add one more follow up {total of 14 sessions}.
    • Individualized protocol based on you + your health goals
    • Meal plans
    • Customized supplement recommendations
    • 15% off practitioner-grade supplements
    • Extra resources, if needed
    • In-app support via texting
    • In-app accountability with food logging + daily/weekly feedback
    • TWO lab tests of your choice included. {Choose from hormones, stool testing, food sensitivity testing, micronutrient deficiencies, full thyroid panel, and more!}
    • One bottle of Thrival Nutrition Multivitamin
    • One bottle of Thrival Nutrition Fish Oil

*Payment plans available

*After you purchase an hour session, follow ups are between 30-40 minutes for $115.

Do you take insurance?

We do not take insurance. We can provide you with a Superbill to submit to your insurance for reimbursement.

Do I need labs?

You don’t need labs right away, but if you have some done already, you can share that with us. BUT, depending on your health goal, we can do the best we can with changing diet, supplements, and lifestyle, but if we ever get “stuck” and need more information on what is going on in your body to further support you, labs are needed to get you to your goals.

What if I can't afford a package?

We don’t want budget to keep you from getting the care that you deserve. Please shoot us an email + we can see if we can help you! There is always the option of paying per session versus buying a whole package if you’re on a budget! But as a gentle reminder, always prioritize your health first. You don’t realize how much you need health until you lose it. (And we don’t want that! 🙂 )

I've worked with some practitioners already, what makes you different?

We’re always surprised how often we hear this! We have protocols + experience in functional nutrition that almost always yields results. We’ve heard, “But I’ve tried everything”. We’re proud + confident to say – if you haven’t worked with Thrival, you haven’t tried everything! We’re ready for a ‘challenge’ + to support you, as we dig to figure out the root cause!

Do you work with eating disorders?

We are currently not working with any eating disorders.

Do you work with kids?

We sure do! We’d be happy to see your kiddo in our practice! 🙂 Nutrition starts in the home!

What if I want to do a package with my partner?

If we’re monitoring and giving individual advice any additional client (outside of yourself), add $150 to the package.

If you’re a mom or dad + we’re working with you, but you have basic questions for your kids (like healthy snacks), there is no additional cost.

What labs do you do?

As of right now, we do these labs in our practice:

  • Comprehensive Hormone Test (DUTCH)
  • Comprehensive Stool Analysis
  • Micronutrient Testing
  • Food Sensitivity Testing

This gives us a deeper dive into your bioindividuality + we can support you with personalized food, herbs, and lifestyle!

Karissa Cutler
The Process - Thrival Nutrition
Phone Call

Book Explore Call

Fill out the form on the right + we will contact you to book your call with our nutritionist!

Work on Computer

Submit Paperwork

We will provide you with some paperwork to complete before your exploration call.

Appointment

Pick A Plan During The Exploration Call

Our nutritionist will give you a call during your scheduled time + if we are a good fit, we will recommend which package is right for you!

Request Your Appointment